Skillet Mac and Cheese

Serves 4

Ingredients:

• 1/2 cup onion chopped

• 2 cups frozen broccoli defrosted

• 1 cup fat-free milk

• 1/4 tsp black pepper

• 1 1/4 cups reduced-fat cheddar cheese shredded

• 4 cups 100% whole wheat pasta cooked

• non-stick cooking spray
  

Instructions:

1. Wash your hands and clean your cooking area.

2. Spray a large non-stick skillet evenly with non-stick cooking spray.

3. Add onions and broccoli. Cook on medium heat for 2 minutes.

4. Add milk, pepper, and cheese to the skillet. Cook on medium to low heat until cheese melts. Stir frequently.

5. Add pasta and stir to combine all ingredients. Cook until pasta is warm, 2-3 minutes.

6. Serve immediately and enjoy!!